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            While I'm pumping, I wanted to give my specific things to remember when pumping. Listening to babies cry helps. I found a video with just audio for an hour of a newborn crying. Also, I always massage my breasts a few times while pumping and hand express a little after to make sure my breast is as empty as possible
 
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                             
                            