Single Arm Seated Row for a little back in action. Better P..
Added 2023-02-13 16:11:21 +0000 UTCSingle Arm Seated Row for a little back in action. Better Posture Increased Strength & More Core Stability Strengthened Upper Back More Defined Back Definition These are just a few of the things this exercise helps with. If you could benefit from it, then let’s go lift. 💪🏽
