my_peaks_rock posts
More of this weeks depletion workout
More of this weeks depletion workout
2023-09-29 12:50:24 +0000 UTC View PostThis mornings check in... horrible picture face 🤣🤣🤣 Flat, ne..
This mornings check in... horrible picture face 🤣🤣🤣
Flat, need to try out and carb up.
One more sleep for round 1
Round 2 is Oct 7th
Last full upper body day, a nice little pump 💪🩷
Last full upper body day, a nice little pump 💪🩷
2023-09-29 00:04:44 +0000 UTC View PostSome of today's workout- depletion workout... last workout b..
Some of today's workout- depletion workout... last workout before stage for round #1
2023-09-28 21:19:07 +0000 UTC View PostGetting close to round one for shows... this mornings check ..
Getting close to round one for shows... this mornings check in.
2023-09-28 17:01:46 +0000 UTC View Post
This mornings check ins. Definitely NOT where I wanted to ..
This mornings check ins.
Definitely NOT where I wanted to be at this point in prep, but we're pushing through.
Training from this week - Back pull overs
Training from this week - Back pull overs
2023-09-23 13:43:22 +0000 UTC View PostSome up close back pull downs form this week.
Some up close back pull downs form this week.
2023-09-22 21:51:11 +0000 UTC View PostThis weeks training - Tricep pushdown machine
This weeks training - Tricep pushdown machine
2023-09-22 19:12:58 +0000 UTC View Post
Curls from this week ... it's crunch time.
Curls from this week ... it's crunch time.
2023-09-21 10:44:52 +0000 UTC View Post
Bench push-ups, burning off as much as I can the next couple..
Bench push-ups, burning off as much as I can the next couple weeks into prep.
2023-09-20 00:41:40 +0000 UTC View PostNice pec view... little pec pump to end the day
Nice pec view... little pec pump to end the day
2023-09-20 00:38:21 +0000 UTC View PostThis mornings check in's. Was hoping my glutes would be righ..
This mornings check in's. Was hoping my glutes would be righter this show but we're chipping away.
Tightening up for the last couple weeks.
